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Happy Little Futures

Happy Little Futures

Kids & Family:Parenting

5. I’m back, as a Kids Meditation Teacher!

5. I’m back, as a Kids Meditation Teacher!

2023-05-15
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It has been a while since I last posted an episode, but I am back!

I'll update you (briefly) on the past year, and share my exciting news of becoming a Kids Meditation Teacher.

I'll also touch on how mindfulness, meditation and breathing exercises are continuing to help our son.

view more

More Episodes

47. How to manage your thoughts when unexpected things happen.
2024-11-14 1
46. The Difference Between Meditating and the Happy Little Futures Way of Life.
2024-10-24 1
45. How am I integrating meditation and mindfulness in the craziness at the moment!
2024-10-17 2
44. World Mental Health Day 2024, Mental Health in the workplace.
2024-10-10 3
43. How understanding yourself helps you to be consistent
2024-09-12 1
42. Summer Mini Series - Taste
2024-08-29 4
41. Summer Mini Series - Sound
2024-08-22 5
40. Summer Mini Series - Sight
2024-08-15 6
39. Summer Mini Series - Touch
2024-08-08 5
38. Summer Mini Series - Connect to Your Breath
2024-08-01 8
37. Summer Mini Series - Smell your way Calm
2024-07-25 7
36. The Power of a Positive Affirmation!
2024-07-18 7
35. Building mindful moments into your Summer.
2024-07-11 6
34. Self Reflection, Self Love and Self Congratulations
2024-07-05 9
33. A Mindful Approach to the Summer Holidays
2024-06-28 7
32. What is Burn Out and the daunting prospect of overcoming it.
2024-06-20 6
31. Men's Mental Health Awareness Week and 'Reasons to Stay Alive' by Matt Haig
2024-06-13 8
30. Personal Development IS Personal
2024-05-30 9
29. My Mental Health, Meditation and Mindfulness.
2024-05-16 7
28. My Maternal Mental Health Story
2024-05-09 8
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