Doodle Your Way to Self-Care: Unlocking the Healing Power of Drawing

Welcome to another enlightening episode of "Healthy Mind, Healthy Life," the podcast dedicated to nurturing your mental well-being and empowering you to live your best life. I'm your host, Avik, and I'm thrilled to have you join us today.

In this episode, we're delving into the captivating world of creativity and self-care, and we have an extraordinary guest with us, Ashton Rodenhiser. Ashton is not just a creative entrepreneur; she's a passionate advocate for awakening the creative spirit in everyone she encounters.

For the past seven years, Ashton has been on a remarkable journey, blending her love for helping people effectively communicate their ideas with the power of creativity. She's the founder of Mind's Eye Creative Consulting, where she brings concepts to life through the art of graphic recording and graphic facilitation.

So, grab a cup of tea, find a comfortable spot, and get ready to be inspired by the incredible Ashton Rodenhieser. Let's dive into the world of "Healthy Mind, Healthy Life." Before we begin, make sure to subscribe to our podcast to receive updates on future episodes, and if you enjoy what you hear today, consider leaving us a review. Your feedback means the world to us!

Stay tuned for our future episodes, where we'll continue to explore the connection between a healthy mind and a healthy life, featuring experts, inspiring stories, and practical tips to support your well-being journey.