Fit is Freedom with Kelly Howard
Health & Fitness:Fitness
With the Fit is Freedom program, what can you really accomplish in just 8 short weeks? Well, you’d be surprised!
Today on the Fit is Freedom podcast, we are joined by my good friend and client Jenny Fitzpatrick. Jenny is an adventurous, cancer surviving super mom who could’ve let life’s obstacles get in her way!
Join me as I interview Jenny about her personal story and experience with Fit is Freedom!
Get The fitness consistency book that will change your life!
Among other things, we share the importance of...
- Finding a good balance between diet and exercise
- Keeping perspective on your goals
- FPA
Get some motivation, give this a listen, and you never know where you may be 8 weeks from today!
Schedule a FREE 15 minute discovery call with Kelly here!
More Episodes
Competing (and winning) at Bodybuilding at 69!
2022-01-10
43
2022-01-10
43
How to Get Fit: The Right Questions for the Best Workout
2021-12-27
32
2021-12-27
32
Favorite Fitness Books- Inspiration, Know-How & Fun
2021-12-13
27
2021-12-13
27
The Best & Worst Times to Start Working out
2021-09-26
36
2021-09-26
36
When You See Your Fitness as a Long-Game, Life Changes!
2021-09-12
31
2021-09-12
31
Get this podcast on your
phone, FREE
