Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions
Education:Self-Improvement
In this conversation with Havva Mahler, a Chinese Medicine practitioner and Intentional Health and Wellness Coach, we discuss different cultural understandings of perimenopause and menopause and explore ways to ease suffering and cultivate joy in and beyond midlife.
This podcast includes:
Links mentioned:
Havva's Coaching Website: https://treesoflifecoaching.com/
Havva's Chinese Medicine Website: https://livemore.co.il/en/blog/
Literature mentioned:
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ONE MORE THING!
Did you love this episode? Leave us a review on Apple Podcasts or send a quick voicemail to let me know what you think! (I LOVE to hear your voice too!)
And if you'd like to work with me to maximize your moments, find greater fulfillment in your career, and clear away societal expectations to make room for YOUR dreams, visit me at www.thelovelyunbecoming.com/
Stay curious, y'all!
xoBree
P.S. All of these episodes are possible thanks to:
Codebase Coworking
as well as my dear friends over at WTJU Charlottesville!
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