Episode 87: Cultivating your Aspirations - the Power of the To-Do List with guest Stephanie Cunningham
Hello, hi! In this episode, we are joined by a special guest, Stephanie Cunningham, who's known for living real life and inviting us to come along for the journey on her Instagram (@steffski). Stephanie is a wife, mom, and business owner who brings humor, moderation, and authenticity to her online presence.
Topics Covered:
We dive into what an aspirational to-do list is and why we find it valuable to have this space to cultivate and curate things that make us feel like we can aspire to something in the future.
We explore the challenges and pitfalls associated with labeling this list as a "to-do." While it's not your typical task list, we discuss why the term is often used.
Learn how to ensure your aspirational to-do list remains filled with joyous items, and making sure those aren’t conditional to your future happiness.
Discover how an aspirational to-do list can be a place to experiment with what might matter in the future. It's all about exploring possibilities.
We discuss choosing the possibility of fear over the possibility of regret when it comes to these aspirational goals.
How can your aspirational to-do list help you find freedom within the boundaries of what's possible? We explore how this list can empower you.
Pivotal Moments
Stephanie shares a pivotal moment that set the stage for her confidence and wisdom beyond her years.
Other Episodes with Stef:
Other Resources Mentioned:
We touch on the work of Jonathan Meritt. For more, you can visit his website at Jonathan Meritt or follow him on Instagram @jonathan-merritt
Connect with Erin:
Key Terms:
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