Download - Episode 28: Certified Holistic Health Coach Kristen Jakobitz Gives Meal Planning & Weight Loss Tips for the Busy Executive and Professional

Discover

Podcast Features
Your all-in-one podcasting solution.

Blog to Podcast
Turn your blog into an engaging podcast.
Livestream
High-performing audio live, without limits.

Podcast Studio
Easy-to-use audio recorder app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.
Live Streaming
Receive livestream rewards from your audience and earn
recurring income from your Fan Club membership.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Advertisers
Enterprise
Pricing
Discover

The Peale Appeal Podcast

Health & Fitness

Episode 28: Certified Holistic Health Coach Kristen Jakobitz Gives Meal Planning & Weight Loss Tips for the Busy Executive and Professional

2023-11-17

Download

Certified Holistic Health Coach and Menopause Fitness Specialist, Kristen Jakobitz works with busy executives and professionals who struggle with meal planning and weight loss. With more people returning to the office, maintaining a healthy weight and meal planning is more difficult than ever. In this episode, Kristen shares easy tips for healthy eating and why it's vital to strength train multiple times per week. Everyone can follow these steps and reap the benefits of a healthy and active lifestyle.

Click https://bit.ly/stresslessguide1 to get her FREE guide called "Unplug", to help you with 24 stress relieving techniques.

Like, listen, share, and subscribe to The Peale Appeal Podcast. #pealeappeal