Health & Fitness:Nutrition
#Ep.67 - Training Recommendations Specifically for Women Feat. Nutritionist Luke Hanna
2023-10-30
In this episode we have special guest Luke Hanna with us who is a Personal Trainer and Nutritionist with an abundance of knowledge and even a Masters in Obesity and Clinical Nutritionist....so yes, Luke knows his stuff! And what better way to kick off this episode than diving into all things TRAINING and women because we dive into nutrition but here Luke gives us a very scientific insight into recommendations for women and their training specifically.
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