Jon Katz is back! Today we spoke about relationships, and leading by example.
Topics like being selfish to be selfless, and learning to not fall back into our addictive behaviours that lead us towards depression and anxiety.
Check out his IG:
@nycfoodways
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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