Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
We are all remarkable.
However, many of us have talents that we don’t share, as we believe that we are unremarkable, plain, or ordinary.
I love this quote by Henry Van Dyke: the woods would be very silent if no birds sang there except those that sang best.
Take One Action Today To Build Your #Resiliency!
So Here Are Today’s Tips For Building Your Resiliency And Celebrating Your Unique Talent Day:
- Embrace your uniqueness. You are truly a category of 1
- Share your talent. If it is a creative talent, share it so that others can appreciate it.
- If it is a quirky talent, make someone laugh. This can be the best gift that they received all day
- Host a talent break at work
So sing out loud, dance in the street, paint a picture, wiggle your eyebrows, talk in a cartoon voice or whistle through your nose.
Discover how to take small steps towards a healthier, happier, less-stressed you
by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
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