Coffee with your Therapist Podcast
Health & Fitness:Mental Health
Dr Dale Whelehan, CEO of 4 Day Week talks about the benefits of a 4 Day Working week for employees and companies
We are delighted to have Dr Dale Whelehan as our guest on the Podcast. Dale started as a Physiotherapist but decided he would do a PhD in Behavioral Science. Dale relates to us how he took this journey.
As a result of this, he is now CEO of an NFP called 4 Day Week which is an advocacy and education group that encourages companies to consider why a 4 Day Work week can actually increase productivity and employee well-being.
Their tag line is to deliver 1 million hours of free time, something I think is very interesting and will make a difference.
Dale talks about how the NFP helps SMEs to change and make a 4 Day week work for them.
Finally, we talk about Dale's experiences in running Marathons and how it initially was a bad experience but ultimately he had a positive experience this year, completing the Marathon. We end up with a very relevant play out song that Dale enjoys.
Enjoy
https://www.4dayweek.com
The Coffee with your Therapist Podcast is sponsored by Myndgard Mental Health tracking and management. We help Psychotherapists and their Clients by enabling the Clients to report on their Mental Health while waiting to enter Therapy. We are particularly focused on young people and University aged people and we would be very interested in talking to Clinics and Services who address this sector.
The benefits to the Therapist is that when their Client enters therapy you will already have a deep background profile of how the Client perceives their own Mental Health.
The benefit for the Client is that they receive encouraging and supportive feedback while they are waiting to start Therapy.
Please contact Dr Edel Crehan via LinkedIn for more information, thank you.
https://www.linkedin.com/in/dr-edel-crehan-27712015
https://myndgard.com/
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