In this episode of the J3U Podcast, John and Luke are joined by Astrid Naranjo, also known as @antidiet_dietitian on Instagram to discuss sustainable dieting in bodybuilding. To find Astrid and all the wonderful utility she offers to the industry, check out the links below!
Work with Astrid: astridnaranjo.typeform.com
Mastering the Basics Ebook: https://astrid-dietitian.com/product/mastering-the-basics-a-non-bullshit-guide/
Astrid's Youtube: @AstridNaranjo_dietitian
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