My guest today is Clare Bourne - Clare is a specialist pelvic health physiotherapist and author, based in London, with a passion for supporting women and men throughout their lives. She believes in talking openly about taboo topics and ensuring everyone feels comfortable to get support for problems that may feel embarrassing to talk about.
She worked extensively in the NHS before starting up her own private practice she’s the co-founder of the Pelvic Health Practice, a specialist team of pelvic health physios providing home visits across London and the founder of All About Mum which provides postnatal education cards, webinars and ebooks to support women with all the information they deserve.
Clare is also the author of Strong Foundations: Why pelvic health matters, an empowering guide to your body, which aims to support women to understand their bodies better.
In our chat we’ll cover:
You can find Clare at https://www.clare-bourne.com/ and her new book at https://www.amazon.co.uk/Strong-Foundations-Clare-Bourne/dp/0008604223
You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at https://middlingalong.com
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