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THE PAULINE NORDIN Podcast

THE PAULINE NORDIN Podcast

Health & Fitness:Fitness

WELCOME TO 4-12-1

WELCOME TO 4-12-1

2023-11-09
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Welcome to my new frontier in making my clients fit and happy in training! No boredom in my workout life! Join my new system of uploaded workout videos to a silent fb group so you can enjoy learning and training with me while escaping the noise and the crowd. Just hang with me at home! 💪❤️
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More Episodes

MY HAPPINESS MISSION
2024-02-04 135
HOW TO TRUST YOUR PROGRESS
2024-02-04 135
THE TURDS OF FIGHTERDIET
2024-02-02 132
DEFEED 2 REFEED DAY 2
2024-02-02 119
END THE BODY SCALE FAIL
2024-02-01 116
DEFEED 2 REFEED DAY 1
2024-02-01 162
MY FAT LOSS TIP MOTIVATION AS YOUR COACH
2024-01-30 178
DEFEED 2 REFEED GET LEAN ROUTINE
2024-01-30 93
VICTORIES AND SELF CONQUERING
2024-01-29 117
LIVING THE LEAN LIFE ROUTINE
2024-01-28 137
THE EAT THE BASKET SYSTEM
2024-01-27 159
NO TIME FOR REPEATING THE PAST
2024-01-27 104
MY MOM’s BODY
2024-01-25 145
THE STILETTO LIFE OF MY PAST
2024-01-25 145
AFTER FAT LOSS HOW TO MAINTAIN
2024-01-24 244
THE KEY THINGS & POBO EFFECT
2024-01-24 120
PEP TALK TUESDAY
2024-01-23 147
I TRAIN BEYOND THE DOGMA
2024-01-22 95
BUILDING THE MUSCLE LEAN & STRONG
2024-01-21 111
TRAINING DROUGHT TO TRAINING DREAM
2024-01-20 203
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