Unraveling Childhood Trauma: A Deep Dive into Brain Health

Welcome to 'The Elite FEW Podcast' with your host Tiffany Feeney. In this episode, we explore a crucial topic that affects many lives: childhood trauma and its profound impact on brain health. Join us as we sit down with Bobbie Zimmerman, a Certified Brain Health Coach trained by Dr. Amen Clinics. Bobbie sheds light on the ACE's (Adverse Childhood Experiences) test, which gives insight into the effects of childhood trauma on our mental and emotional well-being. Discover valuable insights and strategies to nurture brain health, heal from trauma, and embark on a journey of resilience. Tune in as we explore the intersection of neuroscience, mental wellness, and personal growth.

Take Your ACE's Test Here: https://americanspcc.org/take-the-aces-quiz/

The Body Keeps The Score Book: by. Vander-Kolk ,MD   

 

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