As women, we generally have a negative image of our bodies. We see everything that is wrong with them and this can cause us to feel and think and behave in a negative way. It can cause us to feel stressed, to snap or shout at those around us, to feel out of control and unable to prioritize ourselves.
I love helping women develop a more positive body image. It is not easy after many years of messaging that tells us our bodies are ‘wrong’ but when we can see ourselves in a different way, we find ourselves healthier physically, mentally, emotionally and in our relationships. We feel more confident and at ease and can create healthier habits and a healthier lifestyle. When this is the case, it is easier to find more time for ourselves and we can be more present in our work and with our families.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
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