control yourself with dr andreo spina
Health & Fitness
In this episode, I had the privilege of speaking at the Royal College of Chiropractic Sport Sciences of Canada (RCCSS) Move 2020 Virtual Conference: The psychological, biomechanical and neurophysiological implications of human movement.
I discussed some foundational FRS® principles in our approach to injury management and athletic development. Topics include:
- How are movements created?
- Natural selection for movement during embryologicaldevelopment.
- The process of joint cavitation and why space matters.
- Looking through the lens of physics to better understand movement…and many more.
This episode provides an overview of the key principles governing the thought process behind training and treating homo sapiens.
To see all the graphics, watch on YouTube.
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