103. How to Create a Truly Healthy Relationship

In today’s episode I decided to replay another one of my favourite solo episodes where I spent time dissecting the key elements that make or break any relationship in your life, especially your romantic ones.

 

Takeaways

00:00 Intro

02:06 Differences between relationships and healthy relationships

03:36 Relationship Tip #1 Uncomfortable check-ins

08:38 Relationship Tip #2 Honest, open and transparent communication

11:27 Relationship Tip #3 Understanding each other’s love languages

13:47 Relationship Tip #4 Understanding each other’s fight languages

19:00 Relationship Tip #5 Trying new things for the first time together

20:54 Relationship Tip #6 Growing together

 

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