Download - 1860 - Training - How to Train Around Injuries & Special Conditions

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Brutal Iron Gym

Health & Fitness

1860 - Training - How to Train Around Injuries & Special Conditions

2023-11-21

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Do you have a unique limitation that holds you back? Maybe it's a physical limitation that you struggle to know how to train around? Maybe it's an emotional issue that impacts both your training and nutrition? In today's podcast we discuss how you can effectively work around injuries and limitations, any special conditions you may have, so you can still be your best self!