Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
L-Citrulline is an amino acid that works by increasing Nitric Oxide levels.
Nitric Oxide improves blood flow and it’s very important for your brain, heart and yes – your penis for better erections.
L-CItrulline or any ingredient that works by increasing Nitric Oxide levels – such as arginine, Viagra or Cialis – should be taken with an endothelial nitric oxide synthase (eNOS) enhancer, such as 97% Pine Bark Extract.
The dose of Citrulline should be as little as 500 mg to as high as 5000 mg.
I suggest taking it on an empty stomach, away from other amino acids found in protein.
More importantly, it’s best to FIRST focus on the real cause of erectile problems and that’s hormonal imbalances and having low total and free testosterone levels.
I suggest you take AlphaViril because it has numerous testosterone-boosting ingredients, plus 2 ingredients that help increase nitric oxide and that’s Citrulline and Pine Bark Extract.
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