Thriving Practice with Tracy Cherpeski
Business:Entrepreneurship
Welcome to Episode 113 with Olly Wood, Founder of Body Reset, a health and nutrition company dedicated to helping professionals optimize their health and wellbeing.
In our conversation, Olly shares his extensive expertise in health and performance coaching, providing invaluable insights for healthcare practice owners and professionals. Here are some of the highlights:
Throughout this episode, Olly emphasizes the importance of listening to your body, which communicates its needs through subtle signals or, at times, with unmistakable urgency. As we conclude, he imparts his parting wisdom, encouraging listeners to break down their goals into micro habits and build a foundation for lasting change.
Join us on this enlightening journey of healthcare practice management and holistic well-being, and let's thrive together with Olly Wood.
Bio:
Olly Wood is a health expert with a deep background in health and performance coaching for business professionals, as well as gut health, biomechanics, leadership, mindfulness and nutrition. As the Founder of Body Reset, Olly is known for his ability to see the big picture. Instead of simply encouraging high-performers to do “all or nothing”, he’s worked alongside world-leading experts in exercise, nutrition, biochemistry, and coaching to compile and develop a more scientific, sustainable approach to health and performance.
Find Olly:
Website
Connect With Us:
Schedule Strategy Session with Tracy
Tracy’s LinkedIn
Business Page LinkedIn
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