Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Finding your physical and mental limits: Is it nature or nurture? Emily Cowper-Coles
When I first started working in elite sport I believed that not only did the best athletes have natural talent and a good work ethic, but that they also had a life which was completely under control. From the outside looking in, many armchair fans think that elite athletes, in any sport, have it all.
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Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
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