Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Health & Fitness:Medicine
Food decisions with an eating disorder and when overcoming one can be hard, emotional and have a lot of anxiety and overthinking attached. This episode discusses the idea that maybe you don't have to decide between different foods or food situations...
My books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
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