Breaking the Competence Trap: A Health Professional’s Journey to Self-Discovery and Renewed Purpose

The competence trap is a common challenge for many allied health professionals. It’s when you realise you are competent at many things, but when you lose sight of the one thing you want to excel at or be known for, you can start to question your ability. So how do you break free of the competence trap in a way that fosters your growth, self-development and self-care? 

In this special solo episode, Jo shares that she has recently realised she is stuck in the competence trap and she shares the surprising step she’s taking over the coming months to break out of it. 

Resources mentioned in this episode:

• Soul Sabbatical - Yolanda Harper 
• Activating Resilience 
• Future Proofing Health Professional Facebook group 

If you know you need more support, please visit my website at https://jomuirhead.com

Finally, if you loved this episode, please make sure you subscribe and leave us a review.