Health & Fitness:Nutrition
You are whole. You are enough. You are worthy of all of your dreams.
In this episode, Tara, Maria and Elizabeth chat with Life Coach Jillian Seibel Pawlowski. Jillian is a trauma informed certified transformation coach. She specializes in radical self-love, metacognition, consciousness, and the unification of mind and body to help people to transform the way they experience themselves and their life. Her expertise provides a safe space for clients to grow towards expansive self-love and self-actualization. Her passion for personal and professional growth is the foundation for her calling: to make the world a kinder, more loving place.
In this episode:
- Jillian’s journey to self love and self acceptance.
- How to take a look at the unconscious beliefs that you hold that are limiting you.
- Revolutionize the way that you treat yourself.
- How to embody self acceptance.
- You are worthy by just being alive.
- Putting your life into perspective: all the things that had to happen for us to be here today.
- Advice for remembering how important you are to the world.
Connect with Jillian:
Instagram: https://www.instagram.com/dreamworthylifecoach/
*Get a free coaching session with Jillian by messaging her “Wellness Rebranded” on Instagram!
The Truth of Who You Are: You Are A Miracle: https://www.youtube.com/watch?v=qpm1lT8YZWI
Let’s connect and keep the conversation going!
Tara De Leon, Master Personal Trainer
Email: FitnessTrainer19@hotmail.com
Instagram: https://www.instagram.com/tara_de_leon_fitness
Maria Winters, LCPC, NCC
Instagram: https://www.instagram.com/coaching_therapist/
FB: https://www.facebook.com/MWcoachingtherapy
Website: www.thecoachingtherapist.com
Elizabeth Harris, MS, RDN, LDN
FB: Health and Healing with Intuitive Eating community
https://www.facebook.com/groups/healthandhealingwithintuitiveeating
Instagram: https://www.instagram.com/ElizabethHarrisNutrition
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