How to Navigate the Holiday + Remain True to You

Today's podcast episode is based off of requests from you from IG! We drop into how to remain true to yourself, how to stay organized during the holidays season and how to make this holiday season feel different than holidays past. Topics include:

 

-Desire and visualization

-The strongest frequency wins  

-Taking responsibility for the internal work, healing what you need to heal, lovingly hold your inner child, give yourself space to root back into you

-Ask for what you need

-Say no, ask for support

-The importance of creating a plan including your downtime + recovery 

-Approach the holiday from your heart, not your head

-Giving yourself permission to feel good

-How CLUB FULL OUT can support you!

 

Let's connect on IG: @samanthajoharvey @fullout_podcast

 

Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

🪩Live monthly CFO community hangouts led by Sam and her network of experts (think coaching, self-ceremonies, channeled messages, healings and beyond)

🪩CFO Video Vault aka the Netflix for the Full Out Woman complete with mindset, embodiment and energetic trainings, former interviews with leaders in the field and more

🪩CFO Movement Meditations + Activations (drop into your body with these guided movement experiences for grounding, sensuality, dropping in to self, and more)!

🪩CFO Full Out Morning Tools (journal prompts, 7-day spicy sexy self-love guide, movement meditations with more to come…)

🪩CFO Pep Talks! (this might be my favorite of all) Pop on your headphone and play these short, spicy audios whenever you need a kick in the booty.. (Topics include Remember Who TF You Are Pep Talk, Workout Pep Talk, Rest Pep Talk, Post It Pep Talk, Take The Action Pep Talk, You’re Safe Pep Talk with more to come…)

JOIN CLUB FULL OUT TODAY!

 

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Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships.

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