My ideal diet for optimal health…

I forgot to mention one last thing about my diet is that I must sleep with my car windows slightly down to let in the fresh air without which my left hand starts to hurt readily due to the lack of oxygen and I also sleep better with more oxygen and more fresh air!

https://www.amazon.com/Rosemary-Unpretentious-Cooking-Aromatic-Convenient/dp/B0B3Z9MN3N/ref=mp_s_a_1_5_sspa?keywords=Rosemary+leaf+powder&qid=1701941517&sr=8-5-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfbXRm&psc=1

 

https://www.amazon.com/Starwest-Botanicals-Organic-Rosemary-Powder/dp/B002DXU2HS/ref=mp_s_a_1_7?keywords=Rosemary+leaf+powder&qid=1701941517&sr=8-7

 

https://www.amazon.com/Frontier-Co-op-Certified-Rosmarinus-officinalis/dp/B000UY86QQ/ref=mp_s_a_1_4?keywords=Rosemary+leaf+powder&qid=1701941517&sr=8-4#