Two short kings of the health and human performance sphere burn the ear off each other and go down the rabbit hole of injury, athletic therapy vs physiotherapy, achilles ruptures, physical preparation for GAA players and heaps more goodness avic over the course of this conversation live from Seans' rehab and performanceclinic in Dundalk.
I think because he's so good at what he does and his ability to communicate ideas is so developed I forget how young Sean is, and relatively young in the game he's in but I think this podcast gives a good insight into why I refer all my clients to him when they get an injury.
And why I went to him with my own niggles and eventual achilles rupture, more on that in the episode...
Go follow @sohrehabandperformance to keep up with all Sean's goings on or to book in an initial session with him
Follow @thehighertrainingpodcast to keep up to date with the podcast and @coachpig_highertraining to catch more of the Pig fella's ideas and guidance on training and performance
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