During this podcast episode, I share my interview with Abby Hildebrand, Wellness Creek. She talks about her anxiety/postpartum journey as well as ways to be supported through any mental health challenge. Connect with her on Instagram @wellnesscreek or at her website: www.wellnesscreek.ca. Abby is also a contributing author to the upcoming book, "Mama's Gotta Grow" (to be released 11/7/2021).
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Visit: https://betterhelp.com/aisforadversity for 10% off your first month of online therapy!
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