If your doctor said you have gout, you might have heard about a gout specific diet.
A gout diet is not a specific diet in terms of a plan. It's avoiding foods that are high in purines that can contribute to high blood levels of uric acid.
What is the most ignored part of a diet for somebody who's a runner and thinks they have gout?
Well, that's what we're talking about today on the Doc On The Run Podcast.
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