#31 Calm This Christmas, And A Meditation To Enjoy

Well, we're in the week leading up to Christmas. I hope you are managing to enjoy this festive season so far and are embracing any moments - big or small. In this episode I share a peaceful meditation that also incorporates tools you can continue to use throughout this busy season. You can also come back to this meditation at any time to enjoy again and again.

I also share the launch of my signature programme, Becoming Unapologetically You. Find out more about that here: https://www.clarecockell.com/Becoming-Unapologetically-You

I'll also be sharing a FREE workshop over the Christmas week in which you can come in and join to plan and focus for your year ahead. Sign up here: https://www.clarecockell.com/NY2024

Have a very merry Christmas. Thank you for being here with me.

 

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Check out www.clarecockell.com for mindset coaching, retreats, meditation, and more. Plus, you can find my meditations on Insight Timer and YouTube.

I look forward to connecting with you.