Welcome to the podcast!
Today I've got one of my favorite people on the show. My former student Tami Imlay is with us to talk about joy! What a great thing to talk about. Far too often we get buried under the weight of our life and completely remove ourselves from any type of joy. In today's episode Tami and I discuss joy, how we sabotage ourself from goodness, managing stress and navigating the weight of life that we feel far too often.
I know you will receive so much joy from listening to this episode!
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