62\\ The Pitfalls of Choosing Intermittent Fasting and Macro Counting to Lose Weight
Hey, Kingdom Fit Moms! In today's episode, we're delving into the popular strategies of Intermittent Fasting and Macro Counting for weight loss. While these approaches have their merits, I'll share why, as a weight loss coach, I don't exclusively endorse them. Discover the potential pitfalls and why Kingdom Minded weight loss might be the deeper, transformative solution you're seeking.
In This Episode -
In this episode, these were my key takeaways -
Resources -
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Scripture Highlight:
"Trust in the Lord with all your heart, and do not lean on your understanding. In all your ways acknowledge him, and he will make straight your paths." - Proverbs 3:5-6
This episode encourages aligning with God's ways for guidance in the weight loss journey.
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