Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
Today I want to talk about lowering estrogen levels. This information is mainly for guys, but women can certainly utilize it as well.
This is also a two-part series.
In this first part, you’ll discover WHY having optimal estrogen levels is so important.
The second part reveals the HOW to lower estrogen and I’ll give you that link at the end of this article.
I care about you and I want you to learn from my mistakes this is why I want you to have knowledge about your body and health and this first part will give you this vital information.
I wish someone would have told me all of these years ago.
Unfortunately, most experts get this stuff all wrong - including the doctors.
this brings up the topic of how to lower estrogen levels naturally, to a healthy range - because we do NOT want to take drugs. As stated, they are too strong and riddled with lots of negative effects.
Now, in part two of this episode - this is what I’ll be discussing.
However, I made this intro episode to educate you. YOU need to be in charge of your health. Don’t listen to your doctor or anyone else blindly.
So I hope with this episode you learned something important and the WHY behind having optimal estrogen levels.
Now, let’s go to part 2 and discover HOW to lower it, naturally...
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