Frequently Asked Questions Episode breakdown:
00 to 3:30 Your commitment, what does that mean
3:30 to 6:39 How the little mobility exercises can be as challenging as loading big weight
6:39 to end
Frequently Asked Questions
1) What do you eat?
2) Training: I certainly can't do what you do right?
3) What does trying mean?
4) The best ability is availability
5) What does uncomfortable mean in a workout setting?
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