DetoxPod 158 (Valentine's Day Special!): Kristopher Lovestone (Author/Sex Educator)

In this conversation, Mike and Kristopher discuss various aspects of sexuality, intimacy, and personal growth. They explore alternative options for intimacy and healing, such as working with certified sexual bodyworkers. They also discuss the importance of making sexual wellness more accessible to the average person. The conversation delves into reaching those who haven't started doing the work of personal growth and expanding the narrative of sexuality in aging. They also address the challenges of dealing with erectile dysfunction and body changes, and the impact of diet and lifestyle on sexual health. The conversation concludes with a discussion on creating special spaces for intimacy and taking pride in appearance and self-care.

Takeaways

• Consider alternative options for intimacy and healing, such as working with certified sexual bodyworkers or somatic sex educators.
• Make sexual wellness more accessible and affordable to the average person, similar to psychology and therapy.
• Reach out to those who haven't started doing the work of personal growth and provide resources and support.
• Address inner needs beyond physical pleasure to achieve holistic sexual health and integration.
• Expand the narrative of sexuality in aging and recognize the value of experience in sexual mastery.
• Explore the impact of diet, lifestyle, and exercises on sexual health and address issues like erectile dysfunction.
• Consider using toys and tools to enhance sexual experiences and explore new possibilities.
• Create special spaces for intimacy and prioritize self-care to enhance sexual relationships.
• Navigate the challenges of dealing with the shadow feminine and develop tools for healthy communication and boundaries.
• Embrace personal growth as a continuous journey and accept the challenges that come with it.