Intentional Living with Courtney Meyers
Education:Self-Improvement
This New Year's Day - we're revisiting one of our favorite episodes...
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Alison Canavan guests on Intentional Living with Courtney Meyers in a real, raw & emotional (even funny) conversation - all about rewriting the stories we tell ourselves & learning to truly love who we are from within.ย
From motherhood to mental wellness, we cover (and have experienced) it all!
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Key Takeaways:
๐ The modeling industry and societal standards can have a profound impact on self-image and self-worth.
๐ External validation and material possessions do not lead to lasting fulfillment and happiness.
๐ Self-love and acceptance are essential for authentic connections and personal growth.
๐ Comparing ourselves to others and seeking external validation only perpetuates feelings of inadequacy.
๐ Taking personal responsibility for our choices and embracing all parts of ourselves is key to finding wholeness and inner peace.
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Get Your Copy of "Minding Mum" & Alison's Journal:
https://amzn.to/48ORISh
https://amzn.to/3NZKcMB
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Connect with Alison:
Website: https://alisoncanavan.com/
Instagram: https://www.instagram.com/alisoncanavanwellness/
YouTube: https://www.youtube.com/channel/UCEFyWtl2OVeUJvNp3LqsPbg
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Connect with Courtney:
Website: https://www.courtneymeyers.com/
Instagram: https://www.instagram.com/intentional.courtney/
YouTube: https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
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Intentional Living with Courtney Meyers
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New Episodes Every Monday & Wednesday
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