Since you have more in life you love than eating healthy trying to focus…what do you see yourself do in the future? Do you allow yourself to think in alternative ways to “get fit stay fit”?. Many of you are stuck on a routine that isn’t at all the only way to do it all, and traditional suggested requirements in time ability might discourage you since you end up with false beliefs that this is impossible for you! It’s not if it’s important for you in the right way: it must be for your happiness, nothing else will make you happy every day and yes you CAN BE HAPPY by choice every day even during tough times that life has for us all, those days serve as reps for stronger days to come. Build your life based on your true desire and you’ll be guaranteed to keep yourself in it happily, not based on discipline like a trained poodle. Now it’s workout time at home and that is my ultimate bliss, it feels like a true miracle that I’m in love with lifting again because I CHANGED all to BECOME all for MYSELF. I’m so so happy my life requires me to be ultra focused and dedicated, I’m so grateful I have myself for all my work. I want you to have THAT feeling every day too. To truly BELIEVE in your own promises and hold on to your fire, build it up, keep the flame burning! Happy 2024!!!
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