Welcome to the first episode of the year of Out of Context with Big time Becks/The Join us as we discuss our goals for the new year and some advice we have to share about how to reach even your own personal goals. We also turn into therapists, motivational speakers and Adrian talks about a novel he has written. And maybe, just maybe, if he gives me a copy of it I won't bite him when I meet him in person. No promises though.
*Trigger warning* There is talk about self bodily harm as I open up about my own mental health journey and goals. If that bothers you please skip through to about halfway through the podcast. And if you're struggling with mental health, please stay. Always stay. -Becky
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