In this insightful 54-minute episode, hosts Adam and Jennifer delve into the intricate topic of anxiety associated with the implementation of boundaries. The discussion revolves around their perspective on the absence of boundaries during childhood and emphasizes the significance of allowing children the autonomy to choose whom they express affection towards.
Jennifer opens up about her personal struggles in establishing boundaries, particularly with her mother. She candidly shares the challenges she faces when attempting to set limits and the accompanying thoughts and emotions that arise when her needs are dismissed. This vulnerability creates a relatable and empathetic atmosphere for listeners who may resonate with similar experiences.
To foster a sense of community engagement, the hosts actively encourage listeners to reach out and continue the conversation on their Instagram profiles. By providing direct links to their Instagram accounts (https://www.instagram.com/jennis_pennies/ and https://www.instagram.com/djadamherrera/), the hosts extend an invitation for audience participation and feedback.
The episode offers an additional resource by promoting Jennifer's life coaching services. Listeners are invited to request a life coaching session with Jennifer through her website (https://jennuinelifecoaching.com/). This inclusion provides a tangible and supportive avenue for those seeking personalized guidance and assistance in navigating the complexities of implementing boundaries in their own lives.
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