Words for the New Year & Re-release with Holly Wever: Impermanence, Equanimity & Letting the Light In

Today we share some thoughts on the New Year and fun things we have coming this year for the podcast. We then explain a few meaningful words to consider going into the New Year shared by Holly Wever in our conversation with her last year, which we are resharing today.

 

Holly shares what she learned through the major life transition of losing her sister to an accidental overdose including acceptance and healing, and the concepts of impermanence, equanimity, and thoughts on letting the light into our lives. Holly is a yoga teacher and mother of four. She is thoughtful, wise, and sets a great tone going into the new year. This conversation with Holly has really stuck with us and we know you'll love what she has to share. Thank you so much, Holly, for letting us re-share your amazing thoughts and perspective today! 

 

Find Holly on Instagram @hollywyoga.

 

Thank you for listening!

 

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