Society & Culture:Places & Travel
This is the MINDSET PROGRAM to Robyn's book, A Playful Life: Think, Move, & Eat Your Way to More Fun
Are you an adventure-seeking woman who would love to have more energy and a strong, capable body?
In this book, Robyn shares her mindset, workout, and nutrition plan, allowing her to spend her days chasing outdoor adventures like rock climbing, surfing, mountain biking, and skiing.
Click here to access the ebook version of A Playful Life for free.
Click here to order the paperback copy of A Playful Life, which is filled with delicious recipes and all the workouts.
Click here to sign up for coaching with Robyn or Victor.
More Episodes
72 What We Really Need From Our Support Systems
2021-10-21
80
2021-10-21
80
71 Rock Climbing Breakthrough
2021-10-19
88
2021-10-19
88
70 Acting Bold & Finding Purpose
2021-10-18
68
2021-10-18
68
69 Avoid Spiritual Bypassing
2021-10-17
65
2021-10-17
65
68 Clarity on Purpose & Passion
2021-10-16
56
2021-10-16
56
67 Setting Clear Boundaries & Aligning Expectation
2021-10-15
60
2021-10-15
60
66 Forgive & Move Forward
2021-10-13
54
2021-10-13
54
65 Acting Bold & Brave
2021-10-10
58
2021-10-10
58
64 You Are Not Your Emotions
2021-10-07
64
2021-10-07
64
63 Is Your Ego Keeping You Addicted to Stress?
2021-10-05
75
2021-10-05
75
62 Stepping Back to Asses Your ”Why”
2021-09-19
69
2021-09-19
69
61 This is NOT the Goal of Mindfulness
2021-09-01
74
2021-09-01
74
60 RV Life to Homestead Life with Janelle Hooper
2021-08-23
73
2021-08-23
73
59 Visualizing the Future You Want
2021-08-21
66
2021-08-21
66
58 Rewiring Your Life
2021-08-18
71
2021-08-18
71
57 The Hero's Journey
2021-08-11
84
2021-08-11
84
56 Yoga & Mindfulness with Jessica Bartolini
2021-08-09
66
2021-08-09
66
55 Say NO To Stress!
2021-07-31
64
2021-07-31
64
54 The Purpose of Life: Unpacking The Big Picture
2021-07-28
61
2021-07-28
61
53 Opting Out of Normal with Stacie Ford
2021-07-26
62
2021-07-26
62
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