Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
In my past episodes, I’ve mentioned lots of different ways for you to improve your testosterone levels. However, today it's 2024 and I want to focus on something that I haven’t spent as much time on... and that’s your blood sugar levels.
This is important for anyone concerned about their hormone levels, gaining muscle, losing fat, and also wanting to avoid or fix erectile problems.
Simply stated, bad blood sugar levels can immediately kill your testosterone levels by 25% or more. Plus, this massive drop in testosterone, can last as long as 4-5 hours before things go back to normal.
Herbs such as Berberine, Cinnamon Extract, Bitter Melon Extract, Alpha Lipoic Acid, Vanadyl, Chromium, and a few others, actually work BETTER than many prescription drugs, without any side effects, and are good for your health and longevity.
I’ve listed a couple of important links. One listing the best, clinically proven ingredients you can use.
Another link leads to a formula that I use myself daily you can copy the same formula for yourself, and you’ll support healthy blood sugar levels the same day while improving your testosterone and overall health, fitness, and longevity.
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