The video is a live stream on YouTube titled "The Alter Ego - #RiseandGrind," hosted by Glenn Lundy.
Glenn mentions waking up at 3:20 a.m. and underscores the importance of starting the day early.
The main message revolves around the concept of doing $7 worth of work for every $5 you get paid.
Glenn emphasizes the idea that everything is sales and discusses the crucial factor of when people buy, highlighting that it happens when the value exceeds the price.
Towards the end, Glenn shifts to discussing Alter Egos, referencing historical figures, and suggesting that embracing an Alter Ego might be the key to unlocking personal transformation in the new year.