Living on Lemonade with Lauren
Health & Fitness:Mental Health
Happy 2024, everyone!
This episode is a pre-recorded training to highlight some tips and wisdom around setting goals and intentions for the new year.
It is also in anticipation of the upcoming self-care vision board workshop happening on Zoom on January 11th at 8pm ET.
You can join the Living on Lemonade Facebook community here:
https://www.facebook.com/groups/livingonlemonadewithlauren
Zoom link to join the self-care vision board workshop/hang out:
https://us06web.zoom.us/j/9331053529?omn=84582282188
As always, you can find me on Instagram @mzzlaurengilhula.
Stay tuned for a meditation or two to accompany the goal and intention setting training!
See you inside the next episode!
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