Living on Lemonade with Lauren
Health & Fitness:Mental Health
This week's episode is a follow-up from the goal/intention setting training last week.
This is for those who would like to take time to listen to a relaxing recording in order to sink in and reflect on the past year and set your new year goals and intentions.
There is a self-care vision board workshop on Thursday January 8th on Zoom for anyone who would like to hang out.
Join us in the Living on Lemonade with Lauren Facebook community to see all the details and link:
https://www.facebook.com/groups/livingonlemonadewithlauren
You can also find me on Instagram @mzzlaurengilhula.
Reach out and say hi, I'd love to hear from you!
See you inside the next episode!
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