Hi mamas,
If you are off to a rough start with your goals, then this episode is for you. I share what I’ve been doing to create new habits in my already existing routines that are geared to help me reach my goals!
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If you haven’t checked out my Rock Your New Year Series where I walk your through step by step how to create realistic, attainable goals as a working mom, then check them there out here:
Healthy Habits included in this week’s episode: planning, habit stacking, routines, strategies
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
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