2023: Thoughts Create Reality, Forced Stillness and The Body Keeps Score

 

"2023 Reflections and the Path to Inspired Action in 2024

 

Welcome to the 2024 season of the Inspired Action Live podcast! I'm your host, Karen Baldridge, and I'm thrilled to kick off this season with a deep reflection on the transformative journey of 2023 and the insights gained as we enter the new year. In today's episode, we'll explore the profound shifts, personal growth, and the wisdom gained during a year of stillness and introspection. Join me as we delve into the nuances of inspired action, the impact of energy on reality, and the importance of aligning with your unique purpose.

*Big Ideas:*

1. **The Energetic Influence of 2023:**
   - 2023 was a year of stillness and introspection, as indicated by various spiritual and astrological insights.
   - The significance of pausing, reflecting on one's current state, and considering the direction for personal growth.

2. **Navigating Ego-Driven Action:**
   - The challenge of distinguishing between inspired action and ego-driven action.
   - The realization that forcing action without alignment with one's purpose can lead to resistance and struggle.

3. **Navigating Loss and Transition:**
   - Personal experiences, including the loss of a loved one, brought about significant shifts in priorities and energy.
   - The impact of external events on the ability to focus and invest energy in meaningful ways.

4. **Recognizing Energetic Alignment:**
   - The importance of flow and alignment in determining the appropriateness of a particular action.
   - Observations on how ease and excitement accompany actions that are in energetic alignment.

5. **Lessons from Emotional Chaos:**
   - Uncovering deeper emotions and insecurities during periods of stillness.
   - The body's role in keeping score of unresolved emotions and the necessity of addressing them for holistic well-being.

6. **Transitioning to Feminine Energy:**
   - The power of embracing receptive and feminine energy after periods of intense action.
   - Allowing oneself to "be" and engaging in self-care, information gathering, and personal projects.

7. **Overcoming Programmed Beliefs:**
   - The impact of societal, familial, and personal programming on one's beliefs and realities.
   - The necessity of examining and challenging programmed beliefs to create a more authentic reality.

8. **Shift in Thought Patterns:**
   - The importance of language and thoughts in shaping one's reality.
   - Recognizing and changing negative thought patterns to align with a more positive and empowering reality.

 

BEST QUOTES!

1. "There were so many huge things that came out of 2023 for me personally. I don't know about you, but I know that a lot of people who follow horoscopes or things like that... knew this was going to be a year of stillness, introspection, and reflection."

2. "When you start acting on an idea that maybe isn't at your highest purpose, or isn't going to bring about the highest level of purpose that you were meant to on this earth, then all of a sudden, things stop flowing."

3. "It was going to be one of those years where there was going to be a great deal of pausing and reflecting as to where you are now and where you want to go instead of action, action, action."

4. "If it doesn't flow, let it go. If something is not supposed to happen, all of a sudden, it will feel like you are walking through cement. It gets hard."

5. "When something is not supposed to happen, all of a sudden, it will feel like you are walking through cement. It gets hard. It's like an uphill battle, and it's a different kind of hard."

6. "Trust the process, meaning that you have done the work when it was appropriate to do the work. Inspired action is when it flows through you like a download, not just coming from something that existed before."

7. "Your thoughts, feelings, and words—they're like a whole cohesive system. If you aren't absolutely vigilant about changing your thoughts and recognizing programming when you see it, all the things that you are programmed with, you will attract everyone else's beliefs."

8. "Language doesn't just describe reality, it creates the reality that it describes. Your words and your thoughts become things."

9. "You don't survive the game of life because everybody has to meet their end. It's adventure versus preventing disaster. If you believe that all things work out for you, everything is meant for you and will not happen to you, your decisions will change."

Feel free to use these quotes to create a catchy title for the podcast episode or to highlight key points in your promotional materials.

*Conclusion:*

As we step into 2024, the focus shifts towards inspired action and navigating the energetic currents of this new season. Join me in the next episode as we explore the concept of adventure, the power of beliefs, and the influence of language on creating a reality filled with purpose and fulfillment. Until then, may this reflection on 2023 inspire you on your own journey of growth and transformation.

 

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