EP 225: Transforming Teens’ Negative Thoughts with Parental Support through Cognitive-Behavioral Therapy

Hey, parents!

Welcome to another Therapeutic Thursday on 'No Problem Parenting.' Today's therapeutic approach is Cognitive-Behavioral Therapy (CBT) and how you can be your teen's most significant support.

From getting them ready for therapy to tackling those tricky negative thoughts at home, we have some real-life tips for you.

It's not about being a therapist, just about being there for your teen.

 

Learn more about how you can support your teen and/or bring Emotional Intelligence to your Executive Team by reaching out to Dr. JJ Kelly: https://www.drjjkelly.com/schedule

Resource for Anxiety, Depression, PTSD and more: 

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Parents,

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Jaci Finneman

30 Year Counselor turned Parenting Advocate and Coach