Natural Dopamine Sources Don’t Work!

A lot of the time when wanting to improve our mental health or our physical health, we start to make steps and create habits that will make us feel better.

 

We try things like exercise and workouts, cold plunges, carnivore or vegan diets, fasting, vitamins, sleep changes, and more. However, sometimes they don’t make us feel good immediately.

 

I wanted to chat today about why that may be.

 

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Reach out on Instagram:

@RisenFallen

 

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www.risenfallen.com