THE MANAGING MUM, Mom Stress, Time Management, Set Boundaries, Work Life Balance, Mom Guilt, Burnout
Education:Self-Improvement
Feeling anxious is something that we have all experienced in varying degrees. But why do some people find certain situations anxiety provoking while others seem to manage them or even thrive in them? Why do some people get overwhelmed, lose focus and feel stressed when other can remain calm and peaceful and in control?
Today’s conversation takes a look at an equation that offers a different perspective on anxiety that might allow you to understand it a little bit better. This perspective might help you make changes to the way that you approach a situation so that you can feel less anxious and stressed, more confident and calm and able to focus on the tasks at hand without being distracted and flustered.
If you would like to connect with me, follow the links below:
Find me on Instagram or Facebook: @charlottecoaches
Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
Check out my website: www.charlottehaggie.com
If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
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